Mindful Happiness - Living Sunny Side Up

Starting April 28, 2021

Join Coach Kelye and Jane’s outstanding program: Mindful Happiness where you will Learn, Lean In and Live Out your best life!

In the face of today’s challenges, we need practical tools to ground us in true hope and optimism, to effectively move forward. Coaches Kelye and Jane are your guides to co-create a path to mindful happiness habits.

 

Learn – Level I (workshop)

Zoom Workshop April 28, 2021, from 6:00 pm – 7:30 pm

In this introductory workshop you will learn foundational positive psychology elements using the inSPIREd technique with Coach Kelye to grow Spiritually, Physically, Intellectually, Relationally, and Emotionally. Explore mental models in your head about who you are and where you are heading. Onward and upward!

Coach Jane will introduce science-based research and tools to clarify how your brain is wired and how to use the Success Switch method to gain momentum and accelerate your ideal life.

You will leave this workshop with tools to do self-check-ins to purposefully create positive days and successfully navigate whatever life brings.

Cost – $19

Lean In – Level II (5-week learning pod and workshop)

Build on the Mindful Happiness introductory workshop and learn more practical tools to develop your positive psychology skills with this 5-week learning pod led by Coaches Kelye and Jane. The learning pod will explore the below topics on weekly calls from 12-1:30 pm (limited to 6 participants)

May 7 – The (Neuro) Path of Positivity – Make up your mind to rise and shine

May 14 – Mindful Happiness – Develop your strengths awareness and unique profile

May 21 – Resilience & Grit – Bounce forward with a positive mindset to stay on the path of positivity

May 28 – Choosing Your Best Life – Choose to be ALL IN as you lead your work/life

June 4 – Live Out Your Ideal Self – Embody positive psychology practices every day

Cost – $279 (includes Learn- Level I)

Live Out – Level III (laser coaching, 30-day practice, 5-week learning pod and workshop)

Take it to the next level to Live Out the principles that you learned in Levels I and II.

Let’s be honest, it takes time and focus to develop new skills and practices, so we have designed this level to help you practice what you’ve learned until it becomes second nature.

Start your level III experience with a private laser coaching call with Kelye or Jane (30 min; value $75) to focus on your specific needs and intentions.

Then participate in a practice group guided by the coaches. Daily check-ins with a closed Facebook group will provide you with the support you need to solidify your growth in this area. Weekly positive sunshine will delight and encourage you to fully embody positive psychology practices to live out your Ideal Life!

Cost – $399 (includes Learn – Level I and Lean In- Level II)