Have you ever listened to yourself say “I’m not good enough to do _________________fill in the blank? Here are a few more
- Not pretty enough
- Not smart enough
- Too old
- Too young
- Too fake
- I don’t have what it takes
You get where I’m going with this.
“Going through life with self-limiting beliefs is like keeping your foot on the brakes when you’re trying to accelerate.” – lotuspathway.com
Messages like these can creep up on us for those out there who have an inner critic (and we all do). How do you think this affects our sense of self-worth? What is self-worth?
The Merriam-Webster dictionary defines self-worth as “a sense of one’s own value as a human being” and “a feeling that you are a good person who deserves to be treated with respect.” Having a sense of self-worth means that you value yourself primarily through your self-evaluated abilities and performance in your everyday activities-occupations. This is where we can be in our heads and start to hear the inner critic dish out some self-limiting beliefs. It can be anything from our appearance, class status, career status, bank account, social media following, technical abilities, etc. Guilt and shame have a sneaky way of showing up here.
It would help you to challenge the inner critic whispering, sometimes even shouting these things into your ear. Are the statements factual, kind, something you need to know? If not, no matter what is being said by the inner critic, stand in your sacred worthiness, claim what is rightfully yours to own and protect. Remind yourself in that very instant YOU ARE ENOUGH, SAFE, and a WORTHY PERSON. Once you understand, accept, and love yourself for all you indeed are, a true miracle, you will no longer depend on external factors to validate your self-worth. You will begin to appreciate yourself and bask in self-love and self-acceptance. You have the power; you have always had the power. Understand your self-value comes from the internal measure you set for yourself. Learning to love yourself is the greatest love of all. Thank you, Whitney!
“When you mark where your self-doubt is, then you can begin to conquer it.” – Stephen Richards.
“There is one grand lie-that we are limited. The only limits we have are the limits we believe.” -Wayne Dyer.
According to Brené Brown in the book, Dare to Lead, “A leader is anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.” That includes us. So, what is the single most crucial factor that distinguishes great leaders from the rest? Which personal quality is most likely to inspire confidence and respect among our fellow humankind? Which aspect of YOU should you focus on to put your life on the fast track to success? The answer to all these questions is a single word: ENERGY!
This is where the transformational energetic levels come in and can be a tool to help us measure and track what energy level we reside in and what our default energetic levels are. Let me explain. Bruce Schneider of the Institute for Professional Excellence in Coaching (iPEC) provides us a model with seven energetic levels in his book Energy Leadership. This helps us to become more aware of our personal and professional power. We will explore how to become an influential leader who motivates ourselves and others to reach our full potential. You will learn to recognize that the seven distinct levels are the key to understanding why everyone thinks and acts the way they do. Here are the seven levels:
The leadership of self and others starts and ends with these seven energetic levels. So, let’s see how you are showing up? Please join me for the next WWR+A event, either virtually via Zoom, or at Brewers Alley in person, on September 29, 2021, to learn more about energy, my signature WORTHY model, the energy leadership index assessment, and much, much more.
Book — Energy Leadership