Blog

Learning and Expressing Compassion

How do you have compassion for yourself or others? Do you speak to yourself the way you would speak to your best friend, or are you harsher on yourself? Coaches Carol, Laura, and Kelye explore the topic of compassion in this fourth podcast episode. Play in your...

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Spring into Better Health

As the weather begins to warm up and the days become longer, we may feel a shift in our body and mind. It’s very normal this time of year. It’s a time when our body wants to be rid of things that may have been weighing itself down from the winter. We yearn to feel...

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How Do You Connect?

How do you connect with others? What are some of your most valuable connections and relationships? Coaches Carol, Laura, and Kelye explore the topic of connection in this third podcast episode. Play in your browser with the media player below or click “WWR Coaches...

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Be Compassionate

One of the things I like to do before going to bed is to make sure there are no dishes in the sink. I like coming down in the morning to start my day feeling calm, peaceful and curious about what the new day will bring. What I know to be true about myself and how I...

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Inspired by Spring

I am writing this blog on a very blustery day when there is still a remnant of snow on the lawn.  Despite that, I can see that spring is determined to arrive. With the lingering snow, I have also spotted one of my very hardy red tulip plants starting to make its way...

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Wholistic Voices: Living by Thriving

Today’s guest blogger is Wholistic Woman Retreats member Tiffany Richardson. Tiffany is a 2018 scholarship recipient and writes about her life experiences and how she came to find our 2018 Be Creative retreat. Welcome, Tiffany! We are so happy you found our community!...

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Friendships and Connection

“Some people arrive and make such a beautiful impact on your life, you can barely remember what life was like without them.” – Anna Taylor What does friendship mean to you? When you think of connection, what comes to mind first? We all have a yearning, on some level,...

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The Miracle Morning

Have you ever had one of those mornings where you felt rushed, frazzled, and frustrated? How about the morning when the bed feels so good that you just can't seem to get up and out of it? I know I have. If the morning is stressful, the day just seems to follow. How...

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Intuitive Painting

Intuitive Painting What exactly is that? Who came up with that? Well nobody came up with it. It exists since human mankind. Remember those cave drawings? Aren’t they fascinating? Humans have always been driven to be creative. It’s part of who we are. We are all born...

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