Blog
Get the “Skinny” on how to have a Sassy, Sexy Summer!
Summer is fast approaching and as the weather warms, our clothes will cover less. Are you ready to uncover? Do you have weight loss goals for the summer? Will you be able to enjoy your summer if you don’t reach your weight goal? Does your body...
Superwoman Unplugged
I admit that I am a recovering superwoman. I have worshipped the ‘god of busyness’ basing the meaning and value of my life on what I accomplished each day. Like many women, I have juggled the demands of a busy household, family, friends, work, and volunteering....
Fun!
How did you play as a child? How do you play as an adult? Those were the questions posed to me earlier today in my spiritual study group. We are studying a book called, A Hidden Wholeness, The Journey Toward and Undivided Life” by Parker...
What’s Your Word?
Are you a ‘word’ person? Do you know someone who searches for just the right phrase or word to describe what they’re thinking or feeling? I have had a lifelong passion to use verbal and written words creatively in an effort to effectively express myself. My passion...
Every Ending Has a Beginning
Last month, I gave my coaching group the assignment of writing their own eulogy. At the core, this assignment was designed to help them gain clarity about what is really important to them in life. What follows is the one I wrote for myself. I feel...
A Time for Gratitude
It is five days after a great event and I am still feeling the glow of having spent a truly special night with special people. Our Gratitude Dinner held last Tuesday night was a member’s and alliance partner’s-only event and 24 women were able to attend and share an...
Up, Up and Away: A Dream Come True
“I always wanted to go on a hot air balloon ride,” my mother quietly said as we sat around the picnic table discussing our bucket lists last summer. We had just completed the Wholistic Woman Zip Line Retreat, and the rush of accomplishment left an afterglow with many...
What an Incredible Retreat!
What an incredible Retreat! Spectacular location, empowering breakout sessions, heart warming stories of strength and courage, new friends and accountability partners and a nice set of ACTION steps to work on. We look forward to seeing many of you at the Gratitude...
Preview – “Spark a Wholehearted Life”
I am so excited to be giving you a little preview of one of the upcoming workshops being presented by Lisa DiSciullo and myself at the upcoming Wholistic Woman Retreat! We’ve titled it, “Spark a Wholehearted Life” and it’s being based around the work of Brene...