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Creative Play…for Adults

Creative Play…for Adults

What did you like to play with when you were a child? Did you enjoy coloring, painting, molding clay, or building with blocks? As you grew, did you nurture your imagination…or did you let your creativity drift away as the years passed by? It would be understandable if...

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Becoming Resilient

Becoming Resilient

Have you ever wondered how to be more resilient? Is resilience something that people are born with or something that develops throughout a lifetime? Many scientists believe the truth lies someplace in-between. For myself, resilience is something I have had for as long...

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Life Lessons Learned at Paint Nite

Life Lessons Learned at Paint Nite

About a year ago a friend invited me to join her for a Paint Nite event. I had heard about these gatherings and had actually seen some finished projects on Facebook. I was impressed! However, the first thought that went through my head was, “I can’t paint. I would...

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Visualization to Realization

4 Steps to Help You Bring Your Vision to Reality Have you ever wanted something in your life yet didn’t know how to begin to bring it into reality? Most likely, each day, there is something that we each would like to change or enhance about our lives. Whether we...

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Be Fabulous ~ In Your Life’s Vision

Be Fabulous ~ In Your Life’s Vision

“I just don’t know what I want to do with the rest of my life.” This is the declaration I had just heard from the beautiful, forty-something woman sitting across the table from me. For the sake of this article I will refer to this woman as “Cathy”. Cathy had a...

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Be Your Best

Be Your Best

Are you being all that you were created to be? Sometimes I answer this question with a resounding YES! It’s usually when I feel that I’m having a positive impact on my world and others….when I’m using my God-given talents to be and do my best. All too often, though,...

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My Brave Day

I declare today my brave day.  Everyone has one of those days, right? Today is the 4th anniversary of being a breast cancer survivor and taking charge of my health and future.  What a journey it has been and today I reflect on the day.  I wonder...when...

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Not Feeling Enough? 6 Steps to Feel Complete

A few days ago some friends and I were discussing going back in time to teenage years. I confessed that I would never want to relive my younger years because of the growth and wisdom I now embrace. Long gone are the thoughts of not feeling I was enough! Now, I wake up...

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