Blog

‘Be You’ With One Word

“Today you are you! That is truer than true! There is no one alive who is you-er than you!”    ~ Dr. Seuss These words, by one of my favorite authors, reminds us of our uniqueness. My wish for you this year is to become more fully your Self. May you blend your special...

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To Resolve Or Not To Resolve?…That is the Question.

To Resolve Or Not To Resolve?…That is the Question.

To resolve or not to resolve – that is often the question at this time of year. Many of us make New Year’s Resolutions because we know there are things we want, or need, to start or stop doing and this is our opportunity to try and make those changes. There are also...

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Keeping Spirits Bright

Keeping Spirits Bright

I love the holidays. I love the connection and spirit that surrounds us throughout the month of December. I’ve often thought that the magic of Christmas, or any holiday you celebrate, is a reflection of who you are in each season of the year. We each have holiday...

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6 Tips for Holiday Bliss and Not Stress!

The holidays are officially here with Thanksgiving behind us and Christmas music on the radio. I love this time of year and the opportunity to connect with friends and loved ones! There are more parties and celebrations with tons of good and delicious food. The only...

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Creative Play…for Adults

Creative Play…for Adults

What did you like to play with when you were a child? Did you enjoy coloring, painting, molding clay, or building with blocks? As you grew, did you nurture your imagination…or did you let your creativity drift away as the years passed by? It would be understandable if...

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Becoming Resilient

Becoming Resilient

Have you ever wondered how to be more resilient? Is resilience something that people are born with or something that develops throughout a lifetime? Many scientists believe the truth lies someplace in-between. For myself, resilience is something I have had for as long...

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Life Lessons Learned at Paint Nite

Life Lessons Learned at Paint Nite

About a year ago a friend invited me to join her for a Paint Nite event. I had heard about these gatherings and had actually seen some finished projects on Facebook. I was impressed! However, the first thought that went through my head was, “I can’t paint. I would...

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Visualization to Realization

4 Steps to Help You Bring Your Vision to Reality Have you ever wanted something in your life yet didn’t know how to begin to bring it into reality? Most likely, each day, there is something that we each would like to change or enhance about our lives. Whether we...

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Be Fabulous ~ In Your Life’s Vision

Be Fabulous ~ In Your Life’s Vision

“I just don’t know what I want to do with the rest of my life.” This is the declaration I had just heard from the beautiful, forty-something woman sitting across the table from me. For the sake of this article I will refer to this woman as “Cathy”. Cathy had a...

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