Blog

What is Coaching?

The dictionary defines a life coach as a person who counsels and encourages clients on matters having to do with careers or personal challenges. It is a profession that is uniquely different from consulting, mentoring, therapy, or counseling. A coach skillfully meets...

read more

Healthy Back to School Tips for Families

It’s Back to School for many families this week. The summer is coming to a close and many people are experiencing more stress and chaos. There is often a challenging transition from the slower summer pace to busy schedules, sports and after...

read more

Announcing Group Coaching!

Like you, Wholistic Woman Retreats is an organization that is constantly evolving.  We are an organization on the grow! When we began in 2010 we offered full day retreats designed to support women with their personal and professional development. After facilitating a...

read more

Be Savvy!

Let’s face it, being savvy means having a clear vision and mind. What’s behind those glasses? Are you stepping out into the world being the real you - the best you? I chose the word Savvy for my focus this year but have been searching to live a...

read more

What’s Your Love Language?

What's your love language? What fills your cup and makes you feel loved? Coaches Carol, Laura, and Kelye explore the five love languages and how to use them personally and professionally in this ninth podcast episode. Play in your browser with...

read more

Introduction to EFT

If you know me, you know I’m all about sharing tools that support personal growth. It was about two years ago when I tried something new for the first time. I was skeptical about it, yet open to the possibilities of what it could bring me. How...

read more

Be Loved, My Beloved!

What does it feel like to be loved? Take a moment and think about a time when someone special (maybe a family member, friend or significant other) did something…or said something… that filled your love tank to the brim. Was it…a hug, a...

read more

10 Tips for Healthy Travel

Traveling with friends and family is one of my favorite things to do! This summer has already been filled with a lot of travel and creating wonderful memories. When I was in Ireland last month, I was overjoyed with the food options. Every meal...

read more

Growing Up in Germany

How painting and creativity can help with a child’s development. My son Pieter and my daughter Fiona both had the privilege of growing up in Germany and attending German schools until they were 14 and 12 and we relocated to the US. It was a bit...

read more