Blog
Looking Ahead to 2021
There is so much to love about this time of year. One of my favorite things to do in December is to reflect on the past year and begin anticipating the months ahead. Goal-setting is my jam, but if I’m honest, I easily lose momentum when it comes to resolutions. In...
The Sisterhood Journey
This has been an amazing Wholistic Woman Retreat journey. It is true that it’s about the journey, and not the destination, or else we would have arrived in Sedona, AZ 10 years ago. We really needed the last decade to learn and grow our own programs, develop our...
3 Advantages of Receiving Feedback
During my last coaching call, Coach Carol pointed out to me that I was seeking feedback in nearly every area of my life. I was intrigued by this observation. I think it’s in my personality to crave feedback — I love affirmation, and I’ve always been the type of person...
Bittersweet
“Every new beginning comes from some other beginning's end” ~ Closing Time by Semisonic Bittersweet… that is how I am feeling writing this blog as I am writing about an ending, and endings often have a bitter component (this one definitely does), and sweet because I...
My Experience With Private Coaching: 3 Invaluable Benefits
I’ve always loved the idea of private coaching, and have even entertained the thought that I might make a good coach myself. But before the spring, I had never experienced an actual coaching call. I consider myself a self-aware person. I have a nice life: I have a...
Our Wholistic Woman Story
Wholistic Woman Retreats Celebrates 10 Years of: Wholistic growth – heart, mind, body, and spirit Teamwork Loving and learning together Laughter and joy Overcoming fears and a few tears Encouragement and Celebration Wholeness My heart is warmed as I look back over the...
4 Skills Your Group Coach Should Have
Whether you’re attending as an individual or signing up your team, you know group coaching is the next right step. You’re ready to bounce ideas off of other people and receive helpful feedback. But how do you know which group coach will be a good fit for you? Here are...
3 Ways to Maximize Your Professional Development
When was the last time you did something for yourself? We often think of self-care in terms of at-home activities such as reading a novel, taking a bath, or going for a run. But if the core purpose of self-care is to address our mental, emotional, and physical health,...
3 Ways to Take Charge of Your Professional Growth
If we’ve learned anything from living through a pandemic, it’s that we are resilient. We have what it takes to adapt and grow, even if the process is uncomfortable. For working professionals, this pandemic has brought on countless challenges. We’ve had to learn how to...