Be Resilient Evening Retreat- May 29
Life has a way of presenting each of us with daily challenges and demands that zap us of our energy and focus. We sometimes feel we must multi-task until we drop!
The Be Resilient event will offer powerful strategies that are easy and quick to apply, and can provide immediate restoration of energy and productivity. The event will be based in part, on the book Micro-Resilience, which offers science based strategies to build your resilience hour by hour. Resilience is a powerful life accessory, the same way that great artwork is a home accessory that can elevate the joy in your life.
When you leave the Be Resilient event, you will have created a customized plan of intentional daily practices that will constantly recharge your life batteries and ensure that you feel empowered to adapt and respond effectively to whatever life throws your way!
Please join us for the Be Resilient event, and give yourself the gift of designing a more resilient life!
Date: May 29, 2019
Time: 5:30 pm – 7:30 pm
Location: Brewer’s Alley (private room)
124 N. Market, Frederick, Maryland