Be More You – Jan 30
How could One Word impact you in 2019?
Are you familiar with the practice of using a yearly theme word instead of a New Year’s resolution?
The Wholistic Woman Community loves to incorporate the One Word tool into our retreat programs each year. We eagerly anticipate our first evening retreat in January when we get to teach/refresh this proven practice for personal insight and growth.
Whether the One Word practice is new or already familiar to you, we’re excited to offer it with our uniquely Wholistic approach. At this evening retreat Coach Carol will lead us through this impactful yearly theme word practice with a focus on the four dimensions of wholistic living: heart, mind, body, and spirit.
For those that have used the One Word technique in the past, consider how it impacted your heart, your mind, your body and your spirit. What difference have your past Words made in these areas of your life?
For those who are new to this practice, plan to learn more about the approach and hear firsthand stories from those who have had transformational experiences with yearly theme words.
The three-step process outlined in the book, One Word that will change your life, by Britton, Page, and Gordon is simple, yet powerful.
Step 1: Look In – get quiet (a feat in and of itself) and ask important questions:
- What do I need?
- What’s in my way?
- What needs to go?
Taking time to look within will assure a powerful connection to the why behind your word.
Step 2: Look Up – Wait for your word to appear over the following days or weeks. Remain open to receive it rather than generating it on your own. Ask what God/Spirit wants to do in you, and through you this year. This isn’t about thinking up a good word; it’s about receiving a God-inspired word.
Step 3: Look Out – Use the Word that you receive as a learning tool for an entire year. Be sure to have a Stretch Team of people who you can talk to about the insights or challenges that your word presents over the year. Let us be part of your team!
You’re invited to join us as we start 2019 with a Wholistic Approach to One Word and celebrate a new year of learning, growing, and supporting one another in being our best!
Date: Jan 30, 2019
Time: 5:30 pm – 7:30 pm
Location: Brewer’s Alley (private room)
124 N. Market, Frederick, Maryland