Be Mindful – Aug 28
Join us for a mindful eating discussion led by partner coach Casey Clark of Heaven On Earth. During this event, you will have the opportunity to not only learn about how mindful eating can help you live a more balanced life with a body that feels good, but to practice a mindful eating meditation as well.
Date: August 28, 2019
Time: 5:30 pm – 7:30 pm
Location: Brewer’s Alley (private room)
124 N. Market, Frederick, Maryland