Virtual Gratitude Circle

Virtual Gratitude Circle

November 17 | 6 - 7:30 PM

Celebrate Your Growth in 2021

Let’s face it, busy women need to take a break sometimes…and we all seem to be busy these days!

Wholistic Women Retreats + Academy has just the right opportunity for you to slow down and savor your accomplishments of this year at our Annual Gratitude Circle and Brunch.

We believe that gratitude is a key ingredient for wholistic well-being. When we focus on what’s going well, we shift our energy to a higher, more positive level. Gratitude is a choice; one that we make collectively in our community.

Now, more than ever, we need to appreciate the Good.

A wholistic approach to gratitude:

  • opens your heart
  • relaxes your body
  • eases your mind from worry
  • lifts your spirit

It brings positivity and love to the forefront of your awareness.

We want to practice gratitude with you!

Each November we gather to express our appreciation for our individual growth as women, and as a community.

The past 2 years have been unlike any other in history, causing incredible stress, fatigue, and loss for many.

In these challenging times we want to support one another and learn what we can, so we ask you to reflect on questions such as these:

  • How have you grown?
  • Who has walked this year’s journey with you?
  • What do you want to remember and continue to practice in the year ahead?

Wholistic Women Retreats + Academy wants to celebrate the good with you.

Please join us in acknowledging the blessings in our lives.

We will gather virtually via Zoom on Nov 17 from 6-7:30 pm to celebrate, bless, and release what is, as we open ourselves to receive what lies ahead.

We invite you to join us for this special time of connection, appreciation, and a celebration of Wholistic Growth.

Let the positive energy that gratitude provides bless and support you.

This event is open to all. Attend solo or invite a friend!

Register Now!

Mindful Happiness

Mindful Happiness

Mindful Happiness - Living Sunny Side Up

Coach Kelye and Jane had an outstanding program, Mindful Happiness, where learned to live their best life!

In the face of today’s challenges, we need practical tools to ground us in true hope and optimism, to effectively move forward. Coaches Kelye and Jane are guides to co-create a path to mindful happiness habits.

 

Learn – Level I (workshop)

In this introductory workshop, attendees learned foundational positive psychology elements using the inSPIREd technique with Coach Kelye to grow Spiritually, Physically, Intellectually, Relationally, and Emotionally. They explored mental models about who they are and where they are heading. Onward and upward!

Coach Jane introduced science-based research and tools to clarify how your brain is wired and how to use the Success Switch method to gain momentum and accelerate your ideal life.

Attendees left this workshop with tools to do self-check-ins to purposefully create positive days and successfully navigate whatever life brings.

Book Club: Everything is Figureoutable by Marie Forleo

Book Club: Everything is Figureoutable by Marie Forleo

Everything Is Figureoutable

by Marie Forleo

While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it’s “a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward.”

If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything.

Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.”

Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.

In this revised and updated edition, you’ll learn:

    The habit that makes it 42% more likely you’ll achieve your goals.
    How to overcome a lack of time and money.
    How to deal with criticism and imposter syndrome.

It’s more than just a fun phrase to say. It’s a philosophy of relentless optimism. A mindset. A mantra. A conviction.

Most important, it’s about to make you unstoppable.

About the Author

A born-and-raised Jersey girl with nothing more than passion, a laptop and a dream, Marie Forleo has created a socially conscious digital empire that inspires millions across the globe. Named by Oprah as a thought leader for the next generation, she’s the star of the award-winning show MarieTV, with over 50 million views, and host of The Marie Forleo Podcast, with more than ten million downloads. Marie has taught entrepreneurs, artists, and multi-passionate go-getters from all walks of life how to dream big and back it up with daily action to create results. She runs the acclaimed business training program, B-School. Learn more at www.MarieForleo.com

Led by Coach Jane

Spiritual Presence

Spiritual Presence

Spiritual Presence - A Lost and Found Treasure

eCoach Carol deLaski’s outstanding program, Spiritual Presence, allowed attendees to Learn about having a more personal relationship with God!

 

Many of us are searching for a more personal relationship with God. We try to see life events through a spiritual lens to find meaning, purpose, and direction.

Like Carol, you may be asking:

  • where is God in my life right now or 
  • how do I connect more to my spirit?

In the face of challenges, we need a living, breathing, practical faith that we can count on.

In this introductory workshop, attendees explored the meaning of Spiritual Presence and learned simple techniques to expand yours to have more peace and calm in your life.

They also discovered ways to calm their racing mind and ground themselves in the present moment with practical tools based on neuroscience.

Lastly, they learned to apply the three foundational beliefs/treasures in Carol’s book, Lost and Found: Discovering Strength in Love and Faith as they explored what spiritual presence means to them.

Worthy of Love

Worthy of Love

Worthy of Love - It's a New Day!

Discover the WORTHY model to overcome self-doubt and trust yourself more.

Learn techniques to better understand, accept, and love your true self with Coach Kat Middleton. Many of us are so hard on ourselves. We sit in self-doubt, experience self-sabotage, and have trouble trusting ourselves to make wise decisions. If this sounds familiar, you are not alone.

Introducing Kat’s signature WORTHY Model, this workshop starts with ‘W’ which stands for Whole-Self. Now that’s Wholistic!  You will learn about the seven distinct levels of energy that are key to understanding why you think and act the way you do. Your energy is a choice and this tool is a game-changer. How are you showing up? What would it be like to be more loving,  confident, and kind with yourself each day?